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WebOct 10, 2024 · A common oversight when treating persistent neck pain is the shoulder blade (scapular). High quality literature has found specific strengthening exercises of the shoulder blade helpful in reducing neck pain (Gross et al., 2016). This article describes how it works, why it works, and gives you a step to step guide to performing “the shrug”. WebJun 18, 2024 · Target: Upper Traps. In all of its myriad variations, shoulder shrugs focus on working the upper trapezius, the shoulder muscle that runs from the top of your shoulder … Web1 day ago · Fed Shrugs: The Bloomberg Open, Europe Edition. Al Drago/Bloomberg. By. Richard Macauley and . Abhishek Shanker +Follow. April 13, 2024, 5:07 AM UTC. Share … shane long premier league